Friday, November 11, 2011

Inattentive ADHD Overcome: Tips to Increase Concentration

Ritalin can be a quick and easy way to overcome the problems of ADHD attention, but it is not always the best treatments for all children. Studies have shown that Ritalin has very little long-term benefits, the drug may work like a charm for the first few weeks, but it no longer produces the same positive effect after three years. ADHD drugs can also cause side effects such as decreased appetite and insomnia, which may affect your ability to focus and concentrate. Fortunately, there are many proven ways to improve attention in ADHD children without using drugs.
Brain retraining programs
Did you know that children's brains may be re-trained to look at incentives and ignore distractions? This can be done using a technology called neurofeedback, non-invasive approach based on the fact that patterns of brain waves can be shown, if the child does not pay attention, or if the child is dreaming. Teaching a child to show brain waves that signal the concentration of his or her attention span has improved. The procedure is done by connecting the electrodes on the skull of the child and make a "map" brain waves. The child will be placed in front of a computer screen where he or she will be asked to driving or moving object. The game will continue to play as long as your child is focused on the buy Valium online, but it will stop when the machine says that your child dreams of. This approach was found to be effective in young children, although older children may find the game too simplistic to stay interested.
Collapse TV time
Studies show that kids who started watching the TV as toddlers or children are more likely to have attention problems in childhood. During the first few years of life, the brain goes through rapid, dramatic changes that can be easily affected by environment, especially the rapid-fire images of television. Studies also show that older children are less able to sustain attention to other activities as soon as they watch TV. In order not to aggravate the problems of attention, limit your child's TV time and computer time to a few hours a week.
Encourage sports or dancing
Physical activity, like ballet, gymnastics, or martial arts not only keep children fit and health. These sports to strengthen skills such as following directions, while the strengthening of discipline, diligence and respect. Sports also provide a variety of brain stimulation, which is desperately needed by children with ADHD.
Eat well
The severity of ADHD children is closely linked to the fact that he or she eats. The brain requires a certain amount of vitamins and minerals to function well, and a diet full of empty calories can take these nutrients, breaking features such as working memory, attention span and concentration. Encourage your child to eat right and avoid junk food, fast food and processed foods. Instead, serve more green vegetables, fish and lean meat. You can also remove products with artificial colors and preservatives, studies show that these chemical components are hidden culprit many cases of ADHD today.